Go With The Flow...
Introducing our 'Go With The Flow...' free yoga videos - in partnership with Icewater Yoga.
Through the months of August and September, we'll be offering free yoga classes once per week right here on our journal. That's eight incredible sessions to sink your teeth into. Check them all out here.
Balancing Full Body Flow with Will Staten
Test your balance, move everything, and create openings throughout the body. Now, get on your mat!