Introducing our 'Go With The Flow...' free yoga videos- in partnership withIcewater Yoga.
Through the months of August and September, we'll be offeringfree yoga classes once per week right here on ourjournal. That's eight incredible sessions to sink your teeth into. Check them all outhere.
Floating Flow with Joe Pace
This class is all about learning to float forward and back in sun salutations. Build heat and stamina while building muscle memory which will have you smoothly flowing in sun salutations and adding dynamic elements to your practice.