August 02, 2018 1 min read

Go With The Flow...

Introducing our 'Go With The Flow...' free yoga videos - in partnership with Icewater Yoga.

Through the months of August and September, we'll be offering free yoga classes once per week right here on our journal. That's eight incredible sessions to sink your teeth into. Check them all out here.

Floating Flow with Joe Pace

This class is all about learning to float forward and back in sun salutations. Build heat and stamina while building muscle memory which will have you smoothly flowing in sun salutations and adding dynamic elements to your practice.

 


If you like what you've seen here, be sure to check out  Icewater Yoga and their quality collection of yoga classes with a refreshing, down-to-earth approach. Click here for a 14 day free trial.

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