Preventing & Managing Stress with Matt Gill - EP. 6

Matt is a London based yoga teacher and old friend of So We Flow... with a comprehensive knowledge of classical yoga, strength, hand-balancing and mobility. His caring, candid and modest approach to teaching seeks nothing more than to help as many people as possible feel great in their own bodies.

You can check out Matt on Instagram @mattgillyoga

Listen on Spotify, Apple Podcasts or watch on Youtube.