August 16, 2018

Go With The Flow...

Introducing our 'Go With The Flow...' online yoga series - in partnership with Icewater Yoga.

Through the months of August and September, we'll be offering complimentary Icewater Yoga classes once per week right here on our journal. That's eight incredible sessions to sink your teeth into. Check them all out here.

Shoulder Flow with Will Staten

An all-around, sweaty flow that always takes the opportunity to give the shoulders some well-deserved attention.


If you like what you've seen here, be sure to check out Icewater Yoga and their quality collection of yoga classes with a refreshing, down-to-earth approach. Click here for a 14 day free trial.

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