Go With The Flow...
Introducing our 'Go With The Flow...' free yoga videos - in partnership with Icewater Yoga.
Through the months of August and September, we'll be offering free yoga classes once per week right here on our journal. That's eight incredible sessions to sink your teeth into. Check them all out here.
Two Sided Flow with Keric Morinaga
Just two sides in this flow. Test your endurance and focus as you challenge yourself to complete both sides.