Movement Mixtape No.45
7 Radical Cold Shower Benefits
Men That Move - Ben Eckett
12 Overhead Mobility Exercises for Better Handstands
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Sustainably made organic cotton men's yoga clothing.
Our best-selling trouser, made for movement.
Made from recycled organic cotton. Buy any two or more, save £10.
If you've taken our test and are curious about the other kinds of Movers out there, here's the complete list. No matter what type of Mover you are, we're happy to have you in our community. Wondering what kind of Mover you are? Take the test to find out.
Movement is great but you know the most important part of your practice is what happens on the inside. Breath work, meditation and self-reflection, while going hand-in-hand with your physical movement, typically take precedence over it. You know if you take care of your mind and soul, the rest will follow.
Movement is everything - you’d fill every hour using your body if you could. You invest time learning about human biology, movement techniques and systems, then apply it to your practice. Your passion makes you eager to share with others, making a notable impact on your friends and associates.
You don’t shy away from boundaries, much preferring to push right through them. You’re willing to take risks, put your body on the line, try big tricks and work on difficult moves. You’re committed and bold so your confidence isn’t misplaced - built on years of experience, hard work, and lessons learnt.
You practice many activities knowing this maximises the benefits to mind and body. You won’t be tied down to one form of movement and this attitude means you’re always up for trying something new - and each fresh challenge comes with the potential to bring further nuance and pleasure to your life.
You’re wholeheartedly dedicated to your chosen discipline - while always happy to partake in whatever lands in your lap beyond. You invest heavily in your practice and its community, striving to become a master of your art, with the absolute certainty that far from limiting you, it liberates you.
You love to move under the sky - whether it’s yoga on the beach, urban exploration, long ambles in the woods, surfing a few waves after work, swimming in your local reservoir, or scrambling up a hill to watch the sunset - there’s no better place to move than in the real world out there.
Movement doesn’t dictate your life, but you still like to be fit and active. You might not have the time or inclination to fully commit to training, but you love a good walk, light workout or play with the kids. Just because your priorities lie elsewhere, it doesn’t stop you being active given the opportunity during your day.
Made for Movement